THE ‘PREP EXPERIENCE’

EARLY BIRD PRICE OPENS 29TH AUG
PROGRAMME STARTS 8TH SEPT

EARLY BIRD £149 FULL PRICE £250

RIGHT THEN GUYS, I’LL CUT TO THE CHASE.

Intensive 8 is exactly that - intense! If you’re looking for a nice leisurely plan then you’re in the wrong place… this programme isn’t for the faint hearted, it’s for those that are ready to work, want to get stuck in and get legit results in real time. It won’t be easy, but when was the last time you got something amazing from doing something easy? I’ll wait…

WHAT’S INCLUDED?

  • 8 week intensive programme – structured like a prep with check-ins, plan adjustments – we’re not holding back here, this is 100% all in

  • Diet like you're prepping, effective deficits, voluminous foods, progressive dieting approach to keep progress moving efficiently

  • Learn how to train accurately and with intensity, challenging training programmes with advanced intensifier techniques from day 1

  • Weekly check-ins to monitor progress and make sure body fat is coming off at an accelerated rate with appropriate programme adjustments

  • Weekly live calls with myself covering all aspects of hardcore body transformation and prep-style dieting/training, learn how to manage the process effectively and efficiently, skills for now and the future you, also a time to connect and network

  • Community group designed to keep you accountable and a part of a group of people all working towards the same goal of getting in shape

  • Supplement advice to aid the process, all performance and health-based supplementation you will need to follow for the best results

  • Cardio procedures based on you and your lifestyle with effective progression models to ensure we get the best results

  • Discounts to supplements and bloodwork protocols

GET EARLY ACCESS

Enter your details below to join the priority list to get further information and to gain access to the early bird discounted spaces when they go live.

WEEKLY CALLS. DAILY SUPPORT. CONSTANT PROGRESS.

I’ll be running a weekly live call presenting on topics to help you over the 8 weeks, with each week covering something new — focused on different aspects of getting in shape and how to get the most out of the programme.

Weekly live Q&A call, where you’ll be able to directly ask me questions and get on-the-spot feedback.

There will be a video library I’ve created of short lessons helping you understand the fundamentals of a rapid fat loss phase — and how to navigate it with precision.

Community group chat with all members and access to myself with daily support to keep you motivated and accountable.

STUCK IN A RUT? YOU NEED STRUCTURE.

Are you’re someone that is stuck in a rut, doing the same thing over and over at the gym and getting nowhere? You need structure.

Maybe you’ve enjoyed summer a little too much and need to get yourself locked in and back to the grind with efficiency? You need discipline.

Perhaps you’ve wanted to get in shape, but haven’t had the direction, programming or accountability to actually do it? You need Intensive 8.

This programme is designed to get you out of your comfort zone and stick a metaphorical rocket up your backside. With a progressive training and diet set up, alongside the weekly check-ins, calls, educational video library and group chat access, you’ll have the structure and support you need to actually get the results you want and deserve.

But… like I said, this won’t be easy. So only put your name on the priority list for early bird/reduced price access if you’re ready to put in the work and level the fuck up… because I will be making sure you do.

If that’s you, I’ll see you on the inside.

Joe

JOIN THE PRIORITY LIST

Enter your details below to join the priority list to get further information and to gain access to the early bird discounted spaces when they go live.